First-3-second scripts that stop the scroll. 10 hooks across 6 proven formulas — free, instant, ready to film.
The first 3 seconds decide whether someone watches or swipes. Instagram's algorithm uses watch-time and watch-through rate as primary signals — a great hook directly increases reach. Reels with strong hooks get 3-5x more views on average.
Pattern interrupt (breaks what people expect), specificity (numbers, names), and emotional trigger (curiosity, pain, contrarian take). Our generator mixes 6 proven formulas: curiosity, contrarian, listicle, personal, pain-point, and transformation.
Yes — every hook is complete. Just say it on camera in the first 3 seconds. Adjust the phrasing to your voice, and deliver confidently. The structure is doing the work.
Match to audience temperature. Cold audience → curiosity or contrarian. Warm audience → listicle or transformation. Community → personal or pain-point. The note under each hook tells you where it performs best.
Yes. No signup, no credit card. Use it for every Reel you post. We built this because writing hooks is the #1 thing creators waste time on.